health | fitness | beauty | fashion | inspiration
curried buckwheat salad
3 1/2 cups cooked chilled buckwheat groats
1 tsp. curry powder
1/2 tsp. ground tumeric
1/2 tsp. ground ginger (i prefer fresh grated ginger)
1/4 cup vegetable oil (i use grapeseed oil)
1/4 cup fresh lemon juice
1-2 tbsp. onion, finely minced
1/2 cup green pepper, chopped
1/2 cup toasted almonds, sliced
1/4 cup currants or raisins
1/4 cup fresh parsley, chopped
combine all ingredients; stir gently to mix. chill several hours to allow flavors to blend. this salad makes a tasty accompaniment to plain grilled meats or a wonderful addition to a picnic or buffet table. makes 4-6 servings.

curried buckwheat salad

  • 3 1/2 cups cooked chilled buckwheat groats
  • 1 tsp. curry powder
  • 1/2 tsp. ground tumeric
  • 1/2 tsp. ground ginger (i prefer fresh grated ginger)
  • 1/4 cup vegetable oil (i use grapeseed oil)
  • 1/4 cup fresh lemon juice
  • 1-2 tbsp. onion, finely minced
  • 1/2 cup green pepper, chopped
  • 1/2 cup toasted almonds, sliced
  • 1/4 cup currants or raisins
  • 1/4 cup fresh parsley, chopped

combine all ingredients; stir gently to mix. chill several hours to allow flavors to blend. this salad makes a tasty accompaniment to plain grilled meats or a wonderful addition to a picnic or buffet table. makes 4-6 servings.

— 2 years ago
#food  #recipe  #buckwheat  #salad  #lunch  #glutenfree  #curried  #curry  #health  #nutrition  #picnic  #buffet  #potluck  #sidedish